Grief is a weird subject that still remains a taboo. We dodge the issue of death even as it is the most natural, unavoidable circumstance that humans face. On my journey of grief having lost my sister-in-law, I wanted to share some aspects we have found really helpful how to support others going through grief.

I heard this phrase ‘soul minimalism’ a few days ago and it totally captured me. If physical minimalism is doing things simply with open spaces, what does it look like to lead a ‘soul minimalist’ life?

Let’s be honest, we’re not that good at change. We love our habits, our comfort zones and what we know. It’s not necessarily a bad thing but life is full of change and somehow we need to know how to cope with that.